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How can vitamin deficiency cause fertility problems in men and women?

When a woman deals with fertility problems, sometimes it is because of vitamin deficiency. Every woman thinks about becoming a mother, but with changing lifestyles and because of fast food we have started ignoring our health. We consume fast food items without knowing that they have adverse effects on our health. It directly affects our health and physical strength. This kind of problem is not found only in women but also in men. A deficiency of vitamins in the body reduces the sperm quality of men, Because of this people face problems like infertility and childlessness, and sooner or later it becomes part of married life.  

Yes, it is true lacking vitamins, may cause fertility problems. In recent days, the number of fertility problems has started increasing in the country, and more than ever before. A woman wants to conceive and having a child is no less than a dream come true. It’s known that a lack of vitamins causes fertility problems, but we’ll let you know how vitamin deficiency can cause fertility problems in men and women. Along with this, you will also learn about the Best IVF center in Gurgaon.

How can vitamins cause fertility problems? And the Top IVF center in Gurgaon where you can get the treatment.

As we already told you there are too many factors through which fertility is affected. Everyone should be cautious with such factors and vitamin deficiency is one of them. Research has shown that due to a lack of Vitamin D, there is a problem in sperm production.

Apart from this, Polycystic Ovary Syndrome (PCOS) is also a cause of female fertility complications. PCOS affects 4%-20% of women as the reproductive age increases and is said to be aggravated by Vitamin D deficiency. If you are looking for IVF treatment, then you have to visit the IVF center in Gurgaon.

Here is a type of vitamins that affect fertility. And let us know how it does.

  • Vitamin D – Vitamin D deficiency is directly linked to aphoria and fertility issues. As per research, an adequate amount of Vitamin D is important for reproductive hormones in both men and women. Due to a lack of Vitamin D, sperm motility in men reduces and testosterone also comes to its lowest level. Sunlight is a source of Vitamin D and if you have lack Vitamin D then just sit in front of the sun for 10 minutes every morning.
  • Vitamin B12 – Vitamin B12 is directly connected with fertility issues. This vitamin plays a vital role in DNA synthesis and cellular metabolism, which is good for fertility health. Deficiency of Vitamin B12 causes problems like ovulatory dysfunction and irregular menstrual cycles in women.
  • Vitamin C – Vitamin C is an antioxidant element and it is good for sperm quality. A deficiency of Vitamin C increases oxidative stress in the body, and because of that there problem of damage to the sperm.
  • Folic Acid (Vitamin B9) – Folic acid is best for embryo development and also plays an essential role in fertility. Folic acid deficiency is directly connected to ovulatory infertility in women and lack of this increases the risk of miscarriage.

If you are struggling with such problems and want IVF treatment, then you can get treatment at the best IVF center in Gurgaon.


Fertility-related problems can occur for many other reasons but if the reason is lack of vitamin then you have to face consequences like infertility, childlessness and miscarriage. Vitamin deficiency affects hard both men and women equally, consumption of vitamin foods is important for sperm quality, sperm count and all these things. Otherwise, it’s quite difficult for a woman to conceive because of a male partner. The vitamin is also responsible for making the reproductive hormones, and a deficiency of vitamin can damage your health. In such cases, you can take the help of IVF and the IVF Cost in Delhi / NCR is budgeted.

Different types of vitamins work differently in our body and the lack of this will make you sick. Lack of vitamins invites new problems. The disease like PCOS is a curse for women. Therefore, to keep yourself healthy and stay away from fertility-related issue, consume a healthy diet. Like Foods filled with vitamins and proteins. You can get this treatment done in the best IVF center in Gurgaon.

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